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Self Care Workshop: Learn to think with your head, heart and womb

  • Wonersh Surrey UK 27A Barnett Close Wonersh, GU5 0SD United Kingdom (map)

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What is Maya Abdominal Therapy?

The Arvigo Techniques of Maya Abdominal Therapy (ATMAT) are an ancient healing therapy which use a non-invasive, external massage to improve the flow of blood, lymph and nerves throughout the body. The technique guides internal abdominal and pelvic organs into optimal position, relieving a variety of symptoms.


What conditions can ATMAT help?

Fibroids, fertility challenges, low back pain, endometriosis, painful and irregular periods, incontinence or sexual difficulties are some of the conditions we work with. Digestive complains such as IBS, indigestion or constipation may also be relieved with this therapy.


Why should I attend this workshop?

This weekend workshop is for those who are searching for a way to find balance– physically, emotionally and spiritually. We will cover the anatomy and physiology of normal pelvic organs & structures. You will learn the Self Care abdominal massage and a holistic approach to health and wellness. Nutrition, meditation and herbal information will be included.

You will be encouraged and have the opportunity to strengthen your connection with intuition, inspiration and creativity. You will develop a new understanding of your womb and everything she can bring to you. The weekend is a nurturing opportunity for all who attend  expect laughter, tears and plenty of chat.

Self Care Training – Level One

This workshop is open to all and is the first step towards professional training. Learn to care for your self with this profound work.


When is it being held?

July 8th- 10th
9.30- 17.30 Friday and Saturday
10.00-14.00 Sunday


Where is it being held?

In the comfort of my own home.
27A Barnett Close, Wonersh, Surrey. GU5 0SD
Easy parking

Who is the instructor?

Hilary Lewin is a certified practitioner and teacher of ATMAT. She has worked closely with Dr Arvigo was responsible for bringing this training to Europe and teaches ATMAT at Professional level around the world.


How do I book my place?

Register on-line at

This course is for Self Care only and does not teach clinical application. It is a pre-requisite to Professional Care Training, Level 2.


How much does it cost?

The total cost for the weekend is £320 Initially register your place by paying $98 via you then pay the remainder £258 direct to Hilary.


What’s included?

Instruction, manual, refreshments, a 30 minute personal evaluation and treatment.


For more information, please contact Hilary,

07748 965064